Ways to restore male potential

The problem of decreased potency is common to many men. Some have erectile dysfunction all their lives due to illness, and some recognize this unpleasant pathology in old age. There are also many young men who have repeatedly faced the problem of erectile dysfunction and are seriously thinking about how to restore potency at home.

Causes of decreased sexual function in men

Often, the question of how to restore potency using folk remedies is asked by men who lead a sedentary lifestyle. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can reduce male libido and cause impotence is an inactive lifestyle.

The problem can also arise after surgery or taking certain medications, but often men deliberately refuse additional physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor nutrition and stress often worsen the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potential

Restoring potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If this is an internal disease of the body, a sexual infection or a hormonal disorder, then full potential recovery is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restore potential using folk remedies. This method is suitable if you need to restore male strength and strengthen a weak body. Traditional medicines supply the body with a large amount of vitamins and minerals, and also promote the production of sex hormones.
2. Take medicine. Restoring an erection using this method requires visiting a specialist and undergoing tests. All drugs have contraindications, and the dosage must be determined by the attending physician. Often, drugs only temporarily help to restore potency and do not eliminate the cause.
3. Healthy lifestyle. With the help of a healthy lifestyle, the body is restored, and at the same time the erection problem is solved. This includes proper nutrition, physical activity and abandoning bad habits.

4. Massage and exercise. You can overcome impotence with the help of massage and special exercises that promote blood flow to the pelvic organs. You can do exercises, such as massage, at home.
5. Surgical method. If the male body does not respond to all methods of restoring potency, a surgical operation is performed. But you should understand that it does not always guarantee success, and in case of failure, it is impossible to restore the function of the sexual organs.
6. Therapy. It is relevant if the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. Determined by a doctor based on tests and examinations. Drug therapy is also carried out for diabetes mellitus.
7. another method. Restoring potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erections. This product is not approved by the Ministry of Health, but it is popular.

Potential recovery after prostate removal usually occurs after 2 years. If this does not happen, then the same treatment for impotence as in other cases is possible. The removed prostate gland is not a reason to give up sexual life, but you still cannot self-medicate, and it is better to consult a specialist for the selection of drugs.

Full recovery of libido and potency may take a lot of time if the cause of this pathology is hormonal imbalance or internal organ disease, but do not despair. Once your body starts working properly, the potency problem will go away on its own.

Preparations to restore potency

Many men are interested in restoring an erection with the help of drugs. This method, which restores potency, is the most common and simple. But almost all drugs that increase erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

Medicines do not solve the main problem that causes the disease, but provide a temporary effect. However, many men experience significant improvement after a course of treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most often used in the treatment of impotence. They are strictly forbidden to take for diseases of the heart and blood vessels.

Other less common drugs will help restore libido and potency for a long time. They have a natural composition, but also have contraindications. The effect does not occur as quickly after taking a PDE-5 inhibitor.

Many men are interested in restoring potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most suitable medicine. 5α-reductase inhibitors are very popular in this case. Only the attending physician can choose the dose, depending on the condition of the body and individual characteristics.

Restore potential using folk remedies

Folk remedies will not cause harm and have almost no contraindications. They aim not only to eliminate the cause of the disease, but also to strengthen the body as a whole. They need to be used for a long time without interrupting the course of treatment.

• Nettle decoction. This medicine has a good effect on blood composition and improves blood flow. The traditional method of treatment with nettle involves drinking 50 ml of decoction three times a day. It's quite easy to make - add a spoonful of nettle to a glass of boiling water and let it brew for a few hours.
• Honey products. You can restore male potency using folk remedies using honey. To do this, it is diluted in the same proportion as chopped walnuts, and the honey treatment is taken three times a day, two tablespoons. In general, the use of all honey products gives positive results, because the strengthening of the whole body takes place.
• Ginseng. Ginseng dye, which you can make yourself or buy at the pharmacy, gives good results. You need to take 20 drops 3 times a day.
• Rhodiola rhizome. A fairly common remedy for restoring potency is Rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plants to it. For two weeks, the container with the composition should be placed in a dark place. Colored taken 20 drops before meals several times a day.
• Garlic colored. It is necessary to cut a kilogram of garlic and pour boiled water into it in a glass jar. Put the jar in a dark place for a month and shake the composition periodically. Take one teaspoon daily with a glass of milk. This medicine will help restore potency and strengthen the walls of blood vessels.

Exercise and food to restore potency

Special nutrition helps both restore male potency and improve the overall health of the body. It is necessary to abandon fatty, salty and smoked foods, and give priority to vegetables and fruits.

Male hormone production is encouraged by:

• Parsley.
• celery.
• Seafood.
• Onion and garlic.
• Pepper.
• lime.
• Black radish.
• Nuts and legumes.

Every morning you need to start with exercise. It's great if you can train yourself to run in the morning. It is advisable to do exercises that promote blood flow to the genital organs. One of these exercises involves tensing the muscles of the anus and perineum while inhaling, holding the air for a few seconds. When exhaling, you need to relax your muscles slowly. You need to do this exercise about 10 times several times a day.